Welcome to my Mindfulness Blog. Here you will find a selection of articles talking about the benefits of Mindfulness and related topics. You can find out more about how Mindfulness can improve your wellbeing, improve your sleep and help a wandering mind. I hope you enjoy my Mindfulness Blog.
https://mindfulness-healing.co.uk/wp-content/uploads/2019/06/mindfulness-healing-Living-in-the-moment-.jpg 1067 1600 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2019-06-18 11:07:362019-10-27 06:53:48Living In The Present Moment
https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/Mindfulness-Practice-Improves-Attention-in-ADHD-.jpeg 4300 5733 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2016-11-29 13:24:472017-11-20 09:29:21Mindfulness Practice Improves Attention in ADHD
https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/Self-Compassion-Mindfulness-Practice.jpeg 450 600 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2016-07-09 08:39:542016-12-15 15:48:50Self-Compassion & Mindfulness Practice
https://mindfulness-healing.co.uk/wp-content/uploads/2015/12/Compassion-increases-salivary-antibodies-picture.jpeg 487 600 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2015-12-27 12:49:262016-12-16 10:51:00Compassion increases salivary antibodies
https://mindfulness-healing.co.uk/wp-content/uploads/2015/07/A-Wandering-Mind-is-an-Unhappy-Mind-.png 455 457 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2015-07-13 15:20:112016-12-15 17:02:47A Wandering Mind is an Unhappy Mind
https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/Mindfulness-Improves-Sleep-Quality-.jpeg 475 600 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2015-04-15 14:08:422016-12-15 16:46:38Mindfulness Improves Sleep Quality
https://mindfulness-healing.co.uk/wp-content/uploads/2015/02/Mindfulness-Brain-Immune-Function-image.jpeg 449 580 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2015-02-04 18:44:292017-10-03 18:47:17Mindfulness, Brain & Immune Function
https://mindfulness-healing.co.uk/wp-content/uploads/2014/12/Mindfulness-London-Forgiveness-the-Heart.jpeg 600 600 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2014-12-21 18:45:512016-12-15 16:55:20Forgiveness & the Heart
https://mindfulness-healing.co.uk/wp-content/uploads/2014/11/Mindfulness-London-Brain-Circuits-Involved-in-Forgiving.jpeg 600 600 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2014-11-10 18:47:142016-12-15 16:56:42Brain Circuits Involved in Forgiving
https://mindfulness-healing.co.uk/wp-content/uploads/2014/10/Mindfulness-London-Upstream-or-Downstream.jpeg 598 598 Dr. Hagen Rampes https://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo.png Dr. Hagen Rampes2014-10-14 18:48:072016-12-15 16:54:20Upstream or Downstream?