Mindfulness Healing

Helping you find inner peace … practising mindfulness meditation has been shown to make people calmer, aid sleep, enhance concentration and relieve stress by giving the mind time to act rather than react. Mindfulness promotes a sense of wellbeing and control over one’s own life.

Mindfulness Healing London

Dr Hagen Rampes, retired Consultant Psychiatrist, is the founder of the Mindfulness Healing in London.

Mindfulness Healing Courses London

Dr Hagen Rampes hosts Mindfulness Courses in London, Monthly Mindfulness Classes and Mindfulness Retreat Days in London. He also has a Mindfulness Practice in London teaching Mindfulness Based Cognitive Therapy to clients on a one to one basis in person or via online. Home visits can be arranged. Dr Hagen Rampes runs Group Courses in person Mill Hill, London and also online.

Dr Hagen Rampes offers 1:2:1 MBCT online and in-person at the following locations in London: Davenport House, 16 Pepper Street, London, E14 9RP and Blackwell House, Guildhall Yard, London, EC2V 5AE.

Mindfulness Healing Benefits

Feel less stressed and anxious
Become more positive and purposeful
See negative thoughts for what they are
Identify and challenge your negative moods

Learn skills that will be useful for the rest of your life
Be trained in exercises that can be used to find calm
Make better decisions by learning to act less instinctively
Prevent further depressive relapses

“The Mindfulness course hosted by Dr Rampes has been an integral and extremely important component to my journey of developing a greater sense of perspective and self-awareness in my daily life. Guided by Dr Rampes, I have developed an appreciation of the present vs future and past and an appreciation of “ease of being” versus “the constantly doing”. I now practise mindfulness on a daily basis and continue to feel its benefit. It is my belief that we all can benefit from greater mindfulness in our daily lives and would not hesitate to endorse the course run by Dr Rampes.”

I.L. London

“Dr. Rampes led the MBCT (Mindfulness Based Cognitive Therapy) course that I took and did a wonderful job teaching our group this important skill. I learned so much about self care with the meditative practices that I have been able to come off of medication for the last 9 months. Dr. Rampes is an artist at listening, communication, and guidance. His demeanour attests to the internal calmness that results from these practices.”

M.N. Toronto

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