For Mindfulness Courses London, I currently offer two options:

The Mindfulness Based Cognitive Therapy Course consists of eight weekly sessions, with home practice assignments to further develop the skills learnt in each session. The location is North London.

The Mindfulness as a Life Skill Course consists of 6 weekly sessions, with home practice assignments to further develop the skills learnt in each session. The Location is North West London.

Mindfulness Course North London

Mindfulness Based Cognitive Therapy

Mindfulness Based Cognitive Therapy

Mindfulness Course North West London

Mindfulness as a Life Skill Course

Mindfulness as a Life Skill Course