Welcome to my Mindfulness Blog. Here you will find a selection of articles talking about the benefits of Mindfulness and related topics. You can find out more about how Mindfulness can improve your wellbeing, improve your sleep and help a wandering mind. I hope you enjoy my Mindfulness Blog.
http://mindfulness-healing.co.uk/wp-content/uploads/2016/12/Mindfulness-Practice-Improves-Attention-in-ADHD-.jpeg 4300 5733 Dr. Hagen Rampes http://mindfulness-healing.co.uk/wp-content/uploads/2016/12/mindfulness-healing-london-logo-300x67.png Dr. Hagen Rampes2016-11-29 13:24:472016-12-27 17:21:53Mindfulness Practice Improves Attention in ADHD